If you are suffering distress or despair and need support, you could speak to a health professional, or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide. In the UK, a list of organisations that can help is available at bbc.co.uk/actionline. Readers in the US and Canada can call the 988 suicide helpline or visit its website.
抗議最初源於飛漲的生活成本，隨後聚焦整個政權，許多人將困境歸咎於其政策。自抗議爆發後，經濟情勢進一步惡化。
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